Specialized Therapy in Charlotte, NC: Online Therapy for Trauma, Anxiety, Enneagram, and More
In Charlotte, NC—the vibrant Queen City—finding the right therapist can feel overwhelming, but it doesn’t have to be. Whether you're navigating trauma, seeking relief from anxiety, or ready to explore the transformative benefits of Enneagram therapy, I’m here to help. As a licensed therapist in North Carolina, I offer online therapy to clients across Charlotte Mecklenburg and beyond, empowering you to create the life you desire—without the barriers of location or long commutes.
Therapy is a transformative tool for growth, emotional healing, and self-discovery. With online therapy, you have the freedom to connect with a therapist who truly understands your unique needs, all from the comfort and privacy of your own home. No long drives. No parking stress. Just you, your therapist, and the support you need to thrive.
Areas of Expertise
Trauma Therapy: Address and heal from childhood trauma, generational trauma, and traumatic grief in a supportive, safe environment.
Anxiety Therapy: Learn body-based techniques and effective strategies to manage anxiety and stress, helping you gain control over your triggers.
Enneagram Therapy: Explore how your Enneagram type shapes your responses to stress, relationships, and personal growth. Discover how therapy and the Enneagram can work together to unlock deeper insights into your behavior and emotional patterns.
Narcissistic Abuse Recovery: Heal from toxic relationships and narcissistic abuse, rebuild your self-worth, cultivate discernment and healthy boundaries, and break free from repeating toxic relationship cycles.
Adult Children of Emotionally Immature Parents: Heal from unhealthy family dynamics and create new patterns of emotional health and relational maturity.
Cycle Breakers: Learn how to disrupt harmful family cycles and build healthier patterns in your relationships, allowing you to break the chains of generational trauma.
Unique Benefits of Online Therapy for Charlotte Residents
Convenience: Therapy sessions are available online, meaning you can meet with a therapist from anywhere in Charlotte or beyond—no long drives, no parking struggles.
Comfort: Many clients feel more at ease discussing sensitive topics from the comfort of their own home, where they have access to things that bring comfort, like pets and cozy clothes, creating a more open and relaxed therapeutic environment.
Consistency: Online therapy reduces the barriers to consistent care, making it easier to maintain regular therapy sessions and make lasting progress toward your goals.
Flexible, Online Therapy for Charlotte, NC
As a private-pay practice, I do not directly bill insurance, but I’m happy to provide you the documentation your insurance company needs to reimburse you for therapy.
Frequently Asked Questions
Can online therapy really work for trauma and anxiety?
Yes! Online therapy is highly effective for treating trauma, anxiety, and other mental health concerns. The therapeutic techniques I use—such as body-based anxiety management tools and trauma-focused therapies like EMDR—work just as effectively in an online setting. Learn more about EMDR therapy online here.Do I have to be located in Charlotte to work with you?
No, I offer online therapy to clients all across North Carolina, including Charlotte, Mecklenburg, and other areas. Wherever you are in the state, we can connect through a secure, HIPAA-compliant platform.What is Enneagram therapy?
Enneagram therapy combines traditional mental health therapy with the powerful insights of the Enneagram personality system. It helps you understand how your Enneagram type influences your coping mechanisms, behaviors, and relationships, allowing you to gain deeper self-awareness and grow emotionally. Learn more.Can you help me if I’m struggling with narcissistic abuse?
Absolutely. Narcissistic abuse can leave lasting emotional scars, and my therapy services are designed to help you heal, rebuild your self-esteem, and regain control over your life.What is a "cycle breaker"?
A cycle breaker is someone who actively disrupts harmful family patterns or generational trauma to create healthier, more balanced relationships. Learn more about how breaking family cycles can positively impact your life here.Do you work with neurodivergent individuals?
Absolutely! My therapeutic style works well with gifted, autistic, and ADHD clients, offering a flexible and informed approach that supports their neurodiversity.
Discover How My Specialized Therapy and Enneagram Coaching Approach Can Support Your Growth
Visit my About Me page to explore my background, training, and the core values that shape my therapeutic practice. Learn how my unique approach to therapy and Enneagram coaching can help you address personal challenges, heal from trauma, manage anxiety, and foster lasting change.
Ready to Take the First Step?
If you're in Charlotte, NC, or the Mecklenburg County area, and you’re ready to explore therapy or Enneagram coaching, I’d love to connect with you. Let’s discuss how my specialized approach can support your growth and healing. Schedule your free 20-minute consultation today!
